Find company for a run.

“An easy 5k in the park before work” is clearer than “looking for a gym buddy”. Restarting after a break? Say so — a partner with a similar pace is the better match.

An example to adapt

Weekday morning runs, 3–5k at an easy pace. Open to a one-off run or regular company.

An intent in Kompanion is about a specific plan, not a standing training subscription. If you want regularity, say so — but treat the first run as a trial.

For a first run together, a lively park or embankment by day works. Don’t agree to isolated routes or meeting at someone’s home.

Agree a specific landmark in the chat. If the pace doesn’t match, it’s fine to split up.

A shared stretch or coffee afterwards happens only if both people want it. Each participant records the meeting outcome separately.